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Newly diagnosed with Type 2 Diabetes
by Diabetes Meals Online
When first diagnosed with Type 2 diabetes, some people may find it difficult to believe. They think it must be a terrible mistake, believing that p...
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Weight Loss Tips that will help
by Diabetes Meals Online
Thinking about losing weight can seem overwhelming. Whether you have a few kilo's, or lots of kilo's to lose, it can be really hard to get started....
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What Type of Rice Do I Choose as a Diabetic?
by Diabetes Meals Online
There are so many different types of rice out there, it's no surprise that we can all get a little confused.
With brown, basmati, jasmine, wild- I...
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What is the Glycemic Index?
by Diabetes Meals Online
Glycemic Index is a tool that ranks foods according to their effect on blood glucose levels.
High glycemic foods result in a quick spike in insulin...
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Why We Love Lupin
by Diabetes Meals Online
Happy new year and hasn't January flown! We're busy testing new meal recipes for you at the moment with some exciting new flavours coming your way....
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A Christmas Message from our Couriers
by Diabetes Meals Online
Well, it's been a difficult year to get deliveries made in a timely manner, that's for sure! We thank you so much for your patience with us and our...
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What a year!
by Diabetes Meals Online
As Christmas rushes up on us, it feels like this year has both flown - and dragged. Whoever would have thought our whole world would be impacted by...
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Eating for Comfort
by Diabetes Meals Online
Here's the latest post from our lovely dietitian, who is also a CDE, Sherie Sourial.
Eating for comfort? You're not alone...here are a few tips
Wha...
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Cooking Gluten Free Banana Bread
by Diabetes Meals Online
We just love sharing recipes created by our good friend and nutritionist Jaz. This week it's a scrumptious banana bread!
Here's how you make it.
In...
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Sweet Potato Gems Tater Tots
by Diabetes Meals Online
This week we introduce a yummy new recipe for potato gems - quite delicious. Our good friend Jaz has shared this with us.
It doesn't take long at a...
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Lemon and Blueberry Scones - sugar free
by Diabetes Meals Online
Sometimes you might like a sweet tasting treat that uses natural sugars to give that sweet touch. Here's this month's sugar-free dessert from Jaz.:...
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The Dish on Sugar
by Diabetes Meals Online
Is it bad for you?
(This month we share an article about sugar, from Jaz Batchelor) . Jaz is studying nutrition and is based in Melbourne).
Since b...
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