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Weight loss can play an important role in managing diabetes, particularly in people with type 2 diabetes. Excess body weight can lead to insulin re...

According to the latest research, 60% of your success in losing weight is directly related to your emotional state. When you’re feeling positive, h...

Thinking about losing weight can seem overwhelming. Whether you have a few kilo's, or lots of kilo's to lose, it can be really hard to get started....