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What Type of Rice Do I Choose as a Diabetic?
by Diabetes Meals Online
There are so many different types of rice out there, it's no surprise that we can all get a little confused.
With brown, basmati, jasmine, wild- I...
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What are low GI foods?
by Devis Power
This week we are looking at low GI foods - what are they and why are they important for helping to manage blood sugar levels. One of our favourite ...
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