Managing Weight Loss and Diabetes
Weight loss can play an important role in managing diabetes, particularly in people with type 2 diabetes. Excess body weight can lead to insulin resistance, which can make it difficult for the body to use insulin effectively to regulate blood sugar levels.
Losing weight can improve insulin sensitivity, which can help to improve blood sugar control. In addition, weight loss can reduce the risk of other complications of diabetes, such as cardiovascular disease, high blood pressure, and high cholesterol.
If you have diabetes and are overweight or obese, your healthcare provider may recommend a weight loss program to help you manage your blood sugar levels and improve your overall health. This may include a combination of dietary changes, exercise, and medications to help you lose weight and improve your insulin sensitivity.
What are the benefits of a healthy weight?
It's important to work closely with your healthcare provider to develop a weight loss plan that is safe and effective for you, taking into account your individual needs and medical history. With a comprehensive approach, weight loss can be an effective strategy for managing diabetes and improving overall health.