Meals - 7 Day Meal Plan (3 Meals Per Day)
Meals - 7 Day Meal Plan (3 Meals Per Day)
Meals - 7 Day Meal Plan (3 Meals Per Day)
Meals - 7 Day Meal Plan (3 Meals Per Day)
Meals - 7 Day Meal Plan (3 Meals Per Day)
Meals - 7 Day Meal Plan (3 Meals Per Day)

7 Day Meal Plan (3 Meals Per Day)

Regular price
Regular price
Sale price
Unit price
Sold out
Tax included.

Are you just diagnosed with diabetes and a bit overwhelmed? Or do you need a break from shopping and cooking, or know someone who does? 

Our delicious, stress free, Weekly Meal Plan gives you breakfast, lunch, dinner and snacks, for 7 days. Treat yourself, or a loved one with this simple and delicious meal plan.

Less than 400 calories in every meal. FREE SHIPPING

You'll receive:

  • Slow Cooked Bean & Veggie Tagine (in a thick herbed sauce)
  • Classic Chilli Con Carne (beefy and divine)
  • Moroccan Chicken with 5 veg
  • Luscious Chicken & Leek Casserole (in smokey bacon and cream sauce)
  • Pumpkin, Fetta & Spinach Risotto
  • Succulent Beef & Veggie Hot Pot (in a rich tomato based sauce) 
  • Pumpkin Ravioli
  • Vietnamese Pho Soup (2 serves)
  • Chicken and Corn Soup (2 serves)
  • Coconut Lentil Soup (2 serves)
  • Vanilla Meal Replacement (1 serve)
  • Sweet n Fruity Muesli (8 serves)
  • 14 Skinnybiks (2 per day)

Note: Each serving of soup provides 2 small serves. Just add 3 more soups of your choice for a larger lunch. You can choose some more soups here.

Download the Meal Plan Instructions here.

Ingredients and Nutritional information for each meal can be found here.

Our meals have uniquely colour coded carbohydrate and sugar contents to help make meal time choice simpler. Please be sure to check with your qualified health professional before embarking on any new diet.

Customer Reviews

Based on 8 reviews
Geoff Tait
Great Meals

I didn't think I'd like some of the meals but since deciding to commit to the diet I have found the meals are absolutely "YUMMY" , my wife is tempted to go with the diet as well .

Robyn Coyle
1st week Review - Bella

50/50 on the meal replacement sachet. Adding beans to extend 1 meal into 2 is great, however maybe some direction. ie 1st couple of meals we added 1 which seemed quite large . Finally checked the calories of bean addition against the meal pamphlet we have now sorted the problem.

Helen Platz
Very pleased

I only received my 7 day meal plan a couple of days ago and was very happy with the variety and packaging of the meals. Will be ordering again.

Ronald Cameron
3 meal a day/7 day

Absolutely beautiful love it

Jana Fosita

7 Day Meal Plan (3 Meals Per Day)



Sold Out